Showing posts with label carlsbad. Show all posts
Showing posts with label carlsbad. Show all posts

Wednesday, February 15, 2012

Hoopdance Workshop in March!

Hooping Workshop with Steph

Sunday, March 11 - 12-1:15pm Do you need to clear your mind of that monkey chatter and clutter? Hooping can shift you out of your old way of thinking into something new and exciting. Life is all about fun, play and doing something energetic now and then! Give Hooping a Try and come laugh with us!

Price: $10 or use your class card
http://www.yogavista.net

Monday, February 13, 2012

Yoga for fibromyalgia


 Recently, my private yoga sessions have been geared toward individuals with low back pain, hip pain, and fibromyalgia.

I have heard many, many times how much yoga helps bring relieve to these conditions.


If you are new to yoga, or your doctor or chiropractor has prescribed yoga to help you, you are welcome to connect with me to set up a private session in your home. You deserve to find relief from pain!

The link below provides some excellent information if you are dealing with fibromyalgia.

http://www.fibromyalgiahope.com/fibromyalgia-and-yoga.html

 You deserve to find relieve from pain!